Lead yourself back to a place where you can claim beauty, tenderness and cosmic connection as a natural part of your living habits.

seer dance

WEEKLY ONLINE CLASSES

Rewrite your experience with movement, dance, your deep internal body, & the parts of your being that are still, even now, considered inaccessible.

Gift yourself the deep health that comes from knowing and moving your body.

Experience being present, taking up space, & access the deep bliss that underlies all this rushing.

Honour your body, honour your life, and honour this great cosmic planet.

SEER dance courses are one hour weekly classes where you take a deep drop into the body, accompanied by the heady and transcendental qualities of music.

Your movements will unfurl from deep within, guided and led by patterns of spirals, circles, undulations, drum beats, and lightening bolts.

Movements derived from many generations of what is known as Belly dance, Holistic Somatic practices, the philosophy of a myriad of mystic traditions, & the Elemental charge of water, earth, air and fire that are all within you.

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Courses move in a cycle of the ELEMENTS

EARTH; nurturing groundedness

AIR ; expansion of the heart, posture, and freedom

WATER ; softening, shifting and releasing

FIRE ; conjuring up, honing and amplifying the intoxicating deep surge of energy of our body

Welcome to one hour a week devoted to nourishing the deep feminine as she flows through us and within us.

OPEN LEVEL CLASS

Is it for me?

• Emphasis is on depth and internal sensation in this weekly class, therefore it does not matter whether you are a beginner or an experienced dancer.

• If you are already practising dance, or you are a performer, you will develop a deep inner compass from which your movements will unfold.

• If you are not currently practising dance in any other form this class is a way to access the beauty and initiation into moving your body deeply.

• This class is positively nourishing at ALL ages of life and in every stage of life. Movement is a deeply important way of establishing a healthy hormonal balance within which initiates so much of our health. If you are pregnant you are welcome to join, or contact me for a more specific class.

• Class is a spiral into the deep feminine within ; we all contain a feminine and masculine aspect; this class is open to all, regardless of how you identify.

• Courses are held at the most possible sustainable price. My hope is that you will come regularly all year, for movement is like a shower, it benefits from solid weekly practise.