Online, in the SEER studio, Forest Row, or home visits.
Re-nourishing the feminine programme
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Re-nourishing the Feminine Programme
A 4 week programme to drop into the cosmos of your body, deeply connect with the fullness of your nervous system, and re-nurture safety, presence, foundation and connection in the self.
This is deeply regulating and transformative work.
Within the sessions we interweave Integrative Breathflow, Pelvic Health practices, movement and nervous system tools.
It is a whole-body healing method that uses breath to liberate
the heart
voice
and pelvic/ pelvic floor
Sessions combine a wide range of
anatomically informed breathing exercises, somatic pelvic practices, movement and dreamtime journeying to allow
you to experience a full rooting into the body and a profound connection to the
intuitive self.
We address the 3 core blocks many women yearn to heal,
liberating the pelvis,
rib cage
and voice
WELCOME TO THE DEEP COSMOS OF YOUR BODY…
How does it unfold?
4 sessions over 4 weeks fully created for you, in which we delve deep into the realm of the feeling and physical body through the gateway of breath, fascia and dreamtime.
This is a personal journey of spiraling in, to free the 3 key feminine centers of heart, voice & pelvis, in order to liberate love, joy, build stronger foundation, and initiate healthy abundance.
1-2-1 sessions are
* a deeply affective way to remove any blocks ready to be met
* to feel profoundly heard
* to meet the essence of your parasympathetic nervous system
*to address physical back issues, pelvic instability, tightness of breath, lock jaw and the emotional depletion and that may accompany them.
*gain tangible accessible physical tools to carry into everyday life.
Sessions are 1.5 hours long and may be done in person in the SEER studio, Forest Row, your home, or online.
